About Us
Valley Insight Meditation Society was created by a group of people who practice and study in the Theravadan Buddhist tradition. We are a 501c3 tax-exempt religious organization. The organization's intention is to provide opportunities for the larger community to explore these teachings, which include Vipassana, or Insight, meditation.
Meditation practice, through a wise and careful training of attention, can lead to a peaceful mind and a steady, kind heart. It helps us find our way to wisdom and compassion in the midst of the stressful, complexities of our lives.
We welcome all who are interested.
